Tuesday, August 12, 2008

what ive been thinking:


Well so far i think weve been doing a great job and that includes our new additions.Whether its new for some or just review, we are all keeping up with our instructions and doing our best (i hope). I dont know about everyone else but gosh darn it, my limbs were all sore from monday. it hurt to walk but it hurt not to put pressure on my feet. this is what happens when we dont warm up and strech suffieciently and properly ppl! well, today after camp and after i took a nap i was able to run without warm up cuz i still felt all warmed up from what we did today! well oksies ppl. Keep bringing ur A GAME as well as ur sunblock snacks and WATER!!!!!
k guys
ttyl
Yamaly

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